Home Remedies For Asthma
Home Remedies For Asthma
Asthma is an acute problem associated with the respiratory system, where breathing becomes an effort. Asthma is the contraction of the air passage, which would normally let air in and out freely, so that we would not even realise our breathing. In the case of asthma, normal breathing becomes as exerted as one would breathe after running for a few hundred yards, gasping and panting vigorously.
Home Remedies for Asthma
Turmeric and Pepper for Asthma
Food tastes better, and is healthy, with turmeric added to it. There are loads of benefits that this yellow root could offer to mankind. You could take a bit of help from turmeric in your home remedy for asthma. Add turmeric powder to warm milk and sip into it slowly, enjoying and experiencing the milk as it soothes the mucous membranes around your throat.This is one of the most effective home remedies for asthma. You could also us a spoon of pepper, ground into pieces and mixed with the milk along with turmeric powder. You could ask for instant relief from asthma with this soothing composition.
Black Pepper and Ginger for Asthma
Another home remedy for asthma would be a mix of one gram of black pepper, again, with one gram of ginger powder. You could mix them up in a teaspoon of honey and sip through the syrup. Ginger is good for the throat and buccal cavity region, even as black pepper would soothe the inner linings of the throat and provide relief from acute asthma attacks.
Honey for Asthma
Honey is an effective ingredient in many natural and homemade remedies – you could use honey as the base for a syrup of olive oil, milk and garlic. Heat the mixture and drink it in mornings, to provide instant relief for asthma – you could continue this treatment for a period as a useful home remedy for asthma. In fact, honey is so good for health, and specifically for asthmatic conditions, that it is said to give relief to people suffering from asthma, even as they inhale the air that has the essence of honey in it. If you could hold an open bottle of honey close to your nostrils and inhale along the bottle, it could provide relief and let you breathe more freely.
Fenugreek for Asthma
Ginger and honey do make a good combination when used with fenugreek seeds. Boil a glass of water with fenugreek seeds, and when it has come to boil, add the mixture of ginger powder and honey, one teaspoon each. Mix them well, sip and relax to the essence of ginger and fenugreek to make a difference, as an effective home remedy for asthma.
Drumstick Leaves Soup for Asthma
If you like soups, there is nothing like indulging on a glass of drumstick leaf soup. Take a handful of drumstick leaves, add them to a glass of water, and bring to boil. Add salt and pepper to taste. When it boils for a few minutes, leave it till the essence of drumstick leaves soak into the hot soup. Sip through it when it is hot enough to drink and create a soothing sensation to your throat. Drumstick leaves and the soup made of them are considered good, not just for asthma but also for bringing blood pressure under control.
Linseed Oil for Asthma
There are also a few natural expectorants that could come in handy towards being good home remedies for asthma. For instance, linseed is considered an effective expectorant, when around 20 grams of linseed are boiled in water and had at regular intervals.
Dry Safflower Seeds for Asthma
Similarly, dry safflower seeds could be powdered, mixed with a tablespoon of honey and had twice or thrice a day. This helps as an expectorant, where the sputum is let flow off the buccal cavity and could be released for ease of breathing. Red clover is another herb that could serve as an expectorant, being one of the most sought after home remedies for asthma.
Red Clover for asthma
Red clover is considered a blood purifier and is also thought of as a remedy for cancer. Red clover could be infused in tea and consumed as a soothing home remedy for asthma, given its expectorant properties. Red clover is considered a diuretic, known to relieve the body of excessive fluid accumulation, and clearing the lungs of mucous accumulation, proving to be an effective home remedy for asthma.
Thyme for Asthma
Another herb with properties of expectorant is the Thyme, a source of iron and used in a wide variety of cuisines around the world. Known for its strong flavour, thyme is also considered to have antibacterial properties, and is generally used as a home remedy for asthma and other respiratory disorders. Thyme could be added up and had as tea, which would clear your respiratory system of sputum and relieve your bronchial passages. Thyme is widely used in a variety of throat infections, coughs and allergic conditions.
Hot Water for Asthma
Taking bath in warm water is a natural remedy for asthma. Further, inhalation of steam is also a good home remedy for asthma, clearing the air passages and letting any accumulated phlegm out of the system.
Lemon Juice for Asthma
There is much goodness left in the tiny fruit of lemon for its size, and its healing powers in the case of asthma is just one more of the amazing health benefits of lemon. Lemon is high in Vitamin C along with potassium, calcium, phosphorous and magnesium, and could come in handy in many cases of throat infections, cutting through the phlegm in the mucous membranes of the respiratory tract, providing good relief for breathing. However, you may not want to add sugar and destroy the goodness that natural lemonade could give you as a perfect home remedy for asthma.
Basil and Turmeric for Asthma
Basil leaves have long been looked upon as blessings for humankind from a host of ailments; basil leaves could be shredded and boiled in water for fifteen minutes, with a little bit of turmeric powder. Turmeric is known to come in handy in many infectious conditions, and in combination with basil, proves to be an effective home remedy for asthma.
Basil and Honey for Asthma
One more useful home remedy for asthma would be to go for basil leaves, the tender green leaves that are full of medicinal properties, and mix them up with honey, mash them and consume the paste every morning. The medicinal properties of basil leaves combine with the anti-inflammatory and antibacterial properties of honey to provide relief from asthma.
Turmeric and Honey for Asthma
Turmeric, with its anti-bacterial properties and honey, with its anti-bacterial and anti-inflammatory properties, tend to be useful home remedies for asthma, when you mix a teaspoon of turmeric powder with a tablespoon of honey, make a paste of it, and consume it for effective asthma relief.
Milk and Garlic Cloves for Asthma
While it is generally suggested that milk and milk products be avoided since they may not be easily digested, you could have this recipe as effective home remedies for asthma. Add a clove of garlic to a glass of milk and bring it to boil. After it has boiled, you may remove the clove and drink the milk for good relief from asthma
Garlic and Honey for Asthma
Garlic has its own set of medicinal properties, as does honey. A combination of the two does well as home remedy for asthma – you need to add a few garlic cloves and a tablespoon of honey to water and bring it to boil. Once it has boiled for a few minutes, you could filter off the garlic cloves and consume the mixture as home remedy for asthma.
Lavender Oil for Asthma
Lavender oil has a pleasant aromatic smell, but people prone to asthma attacks first need to ensure that the fragrance of lavender oil does not aggravate their asthmatic condition. If the aroma agrees with your system, you could infuse lavender oil on to water and bring it to oil in a kettle, as you bend over the steaming liquid and inhale deeply. You could prevent the vapours from escaping by having a piece of cloth comfortably placed over your head as you bend over, as a home remedy for asthma.
Mustard Oil and Camphor for Asthma
Mustard oil is known for its health benefits, improving immunity in people prone to asthma attacks. You could add a few bits of camphor to mustard oil and heat it up, and apply the warm oil on to the back and chest of people suffering from asthma as useful home remedies for asthma.
Asthma is an acute problem associated with the respiratory system, where breathing becomes an effort. Asthma is the contraction of the air passage, which would normally let air in and out freely, so that we would not even realise our breathing. In the case of asthma, normal breathing becomes as exerted as one would breathe after running for a few hundred yards, gasping and panting vigorously.
Home Remedies for Asthma
Turmeric and Pepper for Asthma
Food tastes better, and is healthy, with turmeric added to it. There are loads of benefits that this yellow root could offer to mankind. You could take a bit of help from turmeric in your home remedy for asthma. Add turmeric powder to warm milk and sip into it slowly, enjoying and experiencing the milk as it soothes the mucous membranes around your throat.This is one of the most effective home remedies for asthma. You could also us a spoon of pepper, ground into pieces and mixed with the milk along with turmeric powder. You could ask for instant relief from asthma with this soothing composition.
Black Pepper and Ginger for Asthma
Another home remedy for asthma would be a mix of one gram of black pepper, again, with one gram of ginger powder. You could mix them up in a teaspoon of honey and sip through the syrup. Ginger is good for the throat and buccal cavity region, even as black pepper would soothe the inner linings of the throat and provide relief from acute asthma attacks.
Honey for Asthma
Honey is an effective ingredient in many natural and homemade remedies – you could use honey as the base for a syrup of olive oil, milk and garlic. Heat the mixture and drink it in mornings, to provide instant relief for asthma – you could continue this treatment for a period as a useful home remedy for asthma. In fact, honey is so good for health, and specifically for asthmatic conditions, that it is said to give relief to people suffering from asthma, even as they inhale the air that has the essence of honey in it. If you could hold an open bottle of honey close to your nostrils and inhale along the bottle, it could provide relief and let you breathe more freely.
Fenugreek for Asthma
Ginger and honey do make a good combination when used with fenugreek seeds. Boil a glass of water with fenugreek seeds, and when it has come to boil, add the mixture of ginger powder and honey, one teaspoon each. Mix them well, sip and relax to the essence of ginger and fenugreek to make a difference, as an effective home remedy for asthma.
Drumstick Leaves Soup for Asthma
If you like soups, there is nothing like indulging on a glass of drumstick leaf soup. Take a handful of drumstick leaves, add them to a glass of water, and bring to boil. Add salt and pepper to taste. When it boils for a few minutes, leave it till the essence of drumstick leaves soak into the hot soup. Sip through it when it is hot enough to drink and create a soothing sensation to your throat. Drumstick leaves and the soup made of them are considered good, not just for asthma but also for bringing blood pressure under control.
Linseed Oil for Asthma
There are also a few natural expectorants that could come in handy towards being good home remedies for asthma. For instance, linseed is considered an effective expectorant, when around 20 grams of linseed are boiled in water and had at regular intervals.
Dry Safflower Seeds for Asthma
Similarly, dry safflower seeds could be powdered, mixed with a tablespoon of honey and had twice or thrice a day. This helps as an expectorant, where the sputum is let flow off the buccal cavity and could be released for ease of breathing. Red clover is another herb that could serve as an expectorant, being one of the most sought after home remedies for asthma.
Red Clover for asthma
Red clover is considered a blood purifier and is also thought of as a remedy for cancer. Red clover could be infused in tea and consumed as a soothing home remedy for asthma, given its expectorant properties. Red clover is considered a diuretic, known to relieve the body of excessive fluid accumulation, and clearing the lungs of mucous accumulation, proving to be an effective home remedy for asthma.
Thyme for Asthma
Another herb with properties of expectorant is the Thyme, a source of iron and used in a wide variety of cuisines around the world. Known for its strong flavour, thyme is also considered to have antibacterial properties, and is generally used as a home remedy for asthma and other respiratory disorders. Thyme could be added up and had as tea, which would clear your respiratory system of sputum and relieve your bronchial passages. Thyme is widely used in a variety of throat infections, coughs and allergic conditions.
Hot Water for Asthma
Taking bath in warm water is a natural remedy for asthma. Further, inhalation of steam is also a good home remedy for asthma, clearing the air passages and letting any accumulated phlegm out of the system.
Lemon Juice for Asthma
There is much goodness left in the tiny fruit of lemon for its size, and its healing powers in the case of asthma is just one more of the amazing health benefits of lemon. Lemon is high in Vitamin C along with potassium, calcium, phosphorous and magnesium, and could come in handy in many cases of throat infections, cutting through the phlegm in the mucous membranes of the respiratory tract, providing good relief for breathing. However, you may not want to add sugar and destroy the goodness that natural lemonade could give you as a perfect home remedy for asthma.
Basil and Turmeric for Asthma
Basil leaves have long been looked upon as blessings for humankind from a host of ailments; basil leaves could be shredded and boiled in water for fifteen minutes, with a little bit of turmeric powder. Turmeric is known to come in handy in many infectious conditions, and in combination with basil, proves to be an effective home remedy for asthma.
Basil and Honey for Asthma
One more useful home remedy for asthma would be to go for basil leaves, the tender green leaves that are full of medicinal properties, and mix them up with honey, mash them and consume the paste every morning. The medicinal properties of basil leaves combine with the anti-inflammatory and antibacterial properties of honey to provide relief from asthma.
Turmeric and Honey for Asthma
Turmeric, with its anti-bacterial properties and honey, with its anti-bacterial and anti-inflammatory properties, tend to be useful home remedies for asthma, when you mix a teaspoon of turmeric powder with a tablespoon of honey, make a paste of it, and consume it for effective asthma relief.
Milk and Garlic Cloves for Asthma
While it is generally suggested that milk and milk products be avoided since they may not be easily digested, you could have this recipe as effective home remedies for asthma. Add a clove of garlic to a glass of milk and bring it to boil. After it has boiled, you may remove the clove and drink the milk for good relief from asthma
Garlic and Honey for Asthma
Garlic has its own set of medicinal properties, as does honey. A combination of the two does well as home remedy for asthma – you need to add a few garlic cloves and a tablespoon of honey to water and bring it to boil. Once it has boiled for a few minutes, you could filter off the garlic cloves and consume the mixture as home remedy for asthma.
Lavender Oil for Asthma
Lavender oil has a pleasant aromatic smell, but people prone to asthma attacks first need to ensure that the fragrance of lavender oil does not aggravate their asthmatic condition. If the aroma agrees with your system, you could infuse lavender oil on to water and bring it to oil in a kettle, as you bend over the steaming liquid and inhale deeply. You could prevent the vapours from escaping by having a piece of cloth comfortably placed over your head as you bend over, as a home remedy for asthma.
Mustard Oil and Camphor for Asthma
Mustard oil is known for its health benefits, improving immunity in people prone to asthma attacks. You could add a few bits of camphor to mustard oil and heat it up, and apply the warm oil on to the back and chest of people suffering from asthma as useful home remedies for asthma.
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